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November 13 Belly Dance 7:30-8:30pm. One of the oldest dance forms in the world, and one of the most forgiving to start. This class is all about isolations — hips, chest, shoulders moving independently — plus the shimmies and undulations that make belly dance look effortless once you find them. It's low-impact, it works with whatever body you brought, and there's a good chance your abs will let you know about it tomorrow. Bare feet or soft shoes; a scarf or hip belt if you have one, but not required.
November 13 Belly Dance 7:30-8:30pm. One of the oldest dance forms in the world, and one of the most forgiving to start. This class is all about isolations — hips, chest, shoulders moving independently — plus the shimmies and undulations that make belly dance look effortless once you find them. It's low-impact, it works with whatever body you brought, and there's a good chance your abs will let you know about it tomorrow. Bare feet or soft shoes; a scarf or hip belt if you have one, but not required.